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Local butternut squash and fresh oven roasted pumpkin simmered in vegetable stock. Topped with toasted pumpkin seeds.
*32oz
Nutrition Facts(%) - percentage of daily value
Serving size
0oz (0g)
3 servings per container
Per Serving
Calories
250
Total fat
12g
(15%)
Saturated fat
7g
(35%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
50mg
(2%)
Total carbohydrate
37g
(13%)
Dietary fiber
7g
(25%)
Total sugars
2g
Includes added sugars
0g
(0%)
Protein
5g
Vitamin D
0mg
(0%)
Calcium
150mg
(12%)
Iron
3.9mg
(22%)
Potassium
1160mg
(25%)
All Ingredients
Organic Butternut Squash, Water, Pumpkin Puree, Coconut Milk, Yellow Onion, Olive Oil, Pumpkin Seeds, Garlic, Pumpkin Pie Spice, Black Pepper, Salt
How to Prepare
Microwave
In a microwave-safe bowl, cover soup loosely with a lid or damp paper towel. Heat on medium power for 2 minutes, stir well, then continue in 30-second intervals until evenly hot. Let it sit for 1 minute before serving.
Stovetop (for Best Flavor)
Warm the soup in a small pot over medium-low heat, stirring occasionally. Avoid boiling to preserve its natural sweetness. If thickened, loosen with a splash of stock or water. Heat until steaming.
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