Dairy Free Egg Free Low-carb Nut Free

Chicken Tortilla Soup (Serves 2)

Diced chicken, local vegetables, lime, cilantro, Roma tomatoes, tomatillo salsa and toasted tortilla strips in a light chicken broth.

*Mild Spicy

*32oz

*Can be kept in the freezer for up to 2 weeks

Nutrition Facts (%) - percentage of daily value

Serving size

0oz (0g)

2 servings per container

Per Serving

Calories

400

Total fat

15g

(19%)

Saturated fat

(10%)

Trans fat

Cholesterol

110mg

(37%)

Sodium

1260mg

(55%)

Total carbohydrate

31g

(11%)

Dietary fiber

12g

(43%)

Total sugars

Includes added sugars

(2%)

Protein

42g

Vitamin D

0mg

(0%)

Calcium

170mg

(13%)

Iron

2.8mg

(16%)

Potassium

1140mg

(24%)

All Ingredients

Contains: Wheat, Soybeans

Water, Organic Chicken Breast, Zucchini, Plum Tomatoes Whole, Yellow Onion, Low Carb Tortillas, Lime, Tomatillos Crushed, Olive Oil, Chicken Boullion, Poblano Peppers, Garlic, Cilantro Fresh, Chili Powder, Cumin, Black Pepper, Salt

How to Prepare

Microwave

Pour soup into a microwave-safe bowl, leaving out the tortilla strips if packed separately. Cover loosely and heat on medium for 2–3 minutes, stirring halfway through. Add tortilla strips just before serving to maintain their crunch.

Stovetop

Pour soup into a saucepan and warm over medium heat for 4–5 minutes, stirring occasionally until heated through. Add tortilla strips just before serving to preserve texture.

Freezes Well

Transfer soup from freezer to refrigerator and let it thaw overnight. For quicker thawing, place sealed container in a bowl of cold water for 30–60 minutes, then reheat. Avoid thawing at room temperature to maintain food safety.

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