Ancient Grain Salad with Grilled Chicken (Serves 2) - HealthyThyme Meals
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Vegan Egg Free

Ancient Grain Salad with Toasted Tempeh (Serves 2)

Crispy tempeh over served over farro, kidney beans, cherry tomatoes, pine nuts, pecans, fresh arugula, diced pears, dried cranberries and golden raisins, tossed in a very light lemon vinaigrette. Finished with vegan feta cheese and lemon zest.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (0g)
2 servings per container
Per Serving
Calories
480
Total fat
28g
(36%)
Saturated fat
4.5g
(22%)
Trans fat
0g
Cholesterol
10mg
(3%)
Sodium
260mg
(11%)
Total carbohydrate
44g
(16%)
Dietary fiber
11g
(39%)
Total sugars
17g
Includes added sugars
6g
(12%)
Protein
18g
Vitamin D
0mg
(0%)
Calcium
240mg
(18%)
Iron
3.5mg
(19%)
Potassium
700mg
(15%)
All Ingredients
Contains:  Milk, Pine Nuts, Pecans, Wheat, Celery
Organic Tempeh, Arugula, Pear, Red Kidney Beans, Grape Tomatoes, Cheese Feta, Pecans, Golden Raisins, Celery raw, Dried Cranberries, Lemon Juice, Olive Oil, Pine Nuts, Italian Seasoning, Farro.

How to Prepare

Chilled

Keep salad chilled until ready to eat. Toss gently to redistribute the lemon vinaigrette, toppings, and grains.
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